5 things to forage in Autumn
Autumn’s gifts are some of the sweetest, literally, but this makes them a favourite with the birds too and so don’t leave it too late or there might be none left!
A herb for every month of the year
Here are a 12 medicinal plant stories, one for each month - to help inspire a new generation of “home herbalists” and to start to reclaim the knowledge we would once have all known.
An Ode to Ginger
Zingiber officionale, the “spice of life”, or Ginger as it is known more commonly known is one of the most widely used food spices in the world and has been used as a medicine for 2,500 years
GOODBYE UTI
Having witnessed the power of this four-dose punch myself recently I thought it would be a great one to share. UTI’s or urinary tract infections affect and can be a right old painFULL nuisance. The trick is to nip it in the bud before it has a chance to develop.